Good morning!!,slept well?,if not really..what happened?, didn't you get my goodnight kiss?...anyways make sure you have a nice day and don't sleep at work.
So this post might seem embarrassing but they are things we all need to know to have an healthy vagina...*even down there has to be healthy* and by now most ladies should know that the vagina is self cleansing so
there's usually no need to keep douching and over cleaning it!,he
vagina restores its own PH balance all by itself making clean water just
enough to keep it clean and smelling just right. Read and be enlightened.
1. Piercing
A
lot of ladies love to accessorize even down there but it's not
advisable. These days genital piercings are a rave but they are freeway
to infections as well as damages to nerves in that area not to mention
the fact that a lot can go wrong if the piercing is done in an unsafe
environment with untreated equipment.
2. Don't Douch
Douching
is not good for the vagina, it simply disrupts the PH balance of the
intimate area and end up causing more harm than good.
3. Don't Steam the vagina
It's
never a good idea to steam the vagina. Steaming the vagina can disrupt
the hormonal balance and the natural bacteria in the area. There are
'good bacteria' necessary to cleanse the vagina and when their functions
are disrupted this could result in imbalances and infections.
4. Avoid perfumed soaps, wash
Scented/Perfumed
soaps and wash are not necessary for the vagina. It's best to use
unscented products if at most one wants to use soaps/washes. Most times
the perfume presented in these cleansers irritate the area leading to
infections and other issues.
5. Wear suitable undies
Tight
underwears cause skin chaffing and irritation especially if they are
nylon/rayon fabrics. It's best to wear breathable fabrics especially
cotton (100%) so that the area is airy reducing the risk of infection
and being moist which could encourage the growth of bacteria.
6. Careful with pubic hair
Surprisingly
reports reveal shaving off the pubic hair totally increases chances of
getting infection what can be done is to tame carefully when the time
comes. Pubic hair helps protect the intimate area as well as absorb
moisture. So next time instead of shaving it off totally, give it a very
nice trim!
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